Barry Sweatman 24000m BikeErg
24,000
Meters
51:32.7
Time
2:08.8
Pace
737
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 68 |
| Revolution Count | 3542 |
| Power/kg | 2.01 |
| Drag Factor | 105 |
December 19, 2024 09:07:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:32.7 | 24,000 | 2:08.8 | 164 | 862 | 737 | 68 |
| 6:28.2 | 3,000 | 2:09.4 | 162 | 855 | 92 | 68 |
| 6:27.6 | 6,000 | 2:09.2 | 162 | 858 | 92 | 69 |
| 6:27.4 | 9,000 | 2:09.1 | 163 | 859 | 92 | 68 |
| 6:27.1 | 12,000 | 2:09.0 | 163 | 860 | 92 | 69 |
| 6:26.6 | 15,000 | 2:08.8 | 164 | 862 | 92 | 69 |
| 6:25.7 | 18,000 | 2:08.5 | 165 | 866 | 92 | 69 |
| 6:25.4 | 21,000 | 2:08.4 | 165 | 868 | 92 | 69 |
| 6:24.7 | 24,000 | 2:08.2 | 166 | 871 | 93 | 69 |
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Workout Graph
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Easy metres
app.erg.zone