Barry Sweatman 20000m BikeErg
20,000
Meters
41:32.4
Time
2:04.6
Pace
634
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 70 |
| Revolution Count | 2936 |
| Power/kg | 2.22 |
| Drag Factor | 107 |
January 02, 2025 09:02:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:32.4 | 20,000 | 2:04.6 | 181 | 922 | 70 |
| 5:12.4 | 2,500 | 2:04.9 | 179 | 917 | 70 |
| 5:12.3 | 5,000 | 2:04.9 | 180 | 917 | 71 |
| 5:12.1 | 7,500 | 2:04.8 | 180 | 919 | 71 |
| 5:11.9 | 10,000 | 2:04.7 | 180 | 920 | 71 |
| 5:11.3 | 12,500 | 2:04.5 | 181 | 923 | 71 |
| 5:11.2 | 15,000 | 2:04.4 | 181 | 924 | 71 |
| 5:10.8 | 17,500 | 2:04.3 | 182 | 926 | 71 |
| 5:10.5 | 20,000 | 2:04.2 | 183 | 928 | 71 |
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Workout Graph
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20km Steady metres
app.erg.zone