Barry Sweatman 5000m BikeErg
5,000
Meters
10:27.7
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 69 |
| Revolution Count | 734 |
| Power/kg | 2.17 |
| Drag Factor | 107 |
January 12, 2025 08:39:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.7 | 5,000 | 2:05.5 | 177 | 908 | 69 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 69 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 70 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 70 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 913 | 70 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 70 |
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