Eric Erbaugh 30:00 row
5,396
Meters
30:00.0
Time
2:46.7
Pace
279
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 11 |
| Stroke Count | 350 |
| Drag Factor | 233 |
August 06, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,396 | 2:46.7 | 75 | 559 | 11 | 115 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 538 | 13 | 113 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 567 | 11 | 109 |
| 18:00.0 | 1,089 | 2:45.2 | 78 | 566 | 11 | 117 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 522 | 12 | 114 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 11 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.