Eric Erbaugh 30:00 row

6,603

Meters

30:00.0

Time

2:16.3

Pace

389

Calories

137

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate14
Stroke Count437
Drag Factor98

November 21, 2025 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,603 2:16.3 138 775 14 137
6:00.0 1,284 2:20.1 127 737 14 125
12:00.0 1,348 2:13.5 147 805 14 149
18:00.0 1,279 2:20.7 126 732 14 140
24:00.0 1,296 2:18.8 131 749 14 145
30:00.0 1,396 2:08.9 163 861 16 130

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Workout Graph

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