Eric Erbaugh 5x500m/1:00r row
2,500m
Meters
9:19.3
Time
1:51.8
Pace
178
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,567m |
| Overall Time | 14:19.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 115 |
December 05, 2019 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,500m | 1:51.8 | 250 | 1160 | 27 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 32 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 29 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 26 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | |
| r67m |
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Workout Graph
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