Eric Erbaugh 3000m row
3,000m
Meters
13:05.1
Time
2:10.8
Pace
180
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 98 |
November 16, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.1 | 3,000m | 2:10.8 | 156 | 837 | 21 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 22 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 20 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 21 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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