Eric Erbaugh 5x300m/1:00r row
1,500m
Meters
6:30.6
Time
2:10.2
Pace
0
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,569m |
| Overall Time | 11:30.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 10, 2022 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,500m | 2:10.2 | 159 | 845 | 25 | |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 26 | |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 25 | |
| 1:15.8 | 300m | 2:06.3 | 174 | 897 | 27 | |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 28 | |
| 1:24.6 | 300m | 2:21.0 | 125 | 729 | 22 | |
| r69m |
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Workout Graph
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