Eric Erbaugh 5x300m/1:00r row
1,500m
Meters
6:24.3
Time
2:08.1
Pace
0
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,573m |
| Overall Time | 11:24.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 05, 2022 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 24 | |
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 26 | |
| 1:15.2 | 300m | 2:05.3 | 178 | 911 | 25 | |
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 24 | |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 21 | |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 24 | |
| r73m |
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Workout Graph
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