Eric Erbaugh 50x0:30/r row

4,158m

Meters

25:00.0

Time

3:00.3

Pace

0

Calories

Rest Distance0m
Rest Time
Overall Distance4,158m
Overall Time25:00.0
Average Watts60
Calories Per Hour505
Stroke Rate22
Stroke Count0
Drag Factor0

September 17, 2022 14:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,158m 3:00.3 60 505 22
0:30.0 120m 2:05.0 179 916 28
0:30.0 106m 2:21.5 124 725 24
0:30.0 119m 2:06.0 175 901 24
0:30.0 103m 2:25.6 113 690 24
0:30.0 120m 2:05.0 179 916 26
0:30.0 107m 2:20.1 127 737 22
0:30.0 120m 2:05.0 179 916 24
0:30.0 104m 2:24.2 117 701 20
0:30.0 120m 2:05.0 179 916 24
0:30.0 102m 2:27.0 110 678 22
0:30.0 121m 2:03.9 184 932 26
0:30.0 67m 3:43.8 31 407 14
0:30.0 119m 2:06.0 175 901 24
0:30.0 101m 2:28.5 107 667 20
0:30.0 119m 2:06.0 175 901 24
0:30.0 106m 2:21.5 124 725 20
0:30.0 121m 2:03.9 184 932 24
0:30.0 98m 2:33.0 98 635 18
0:30.0 118m 2:07.1 170 886 24
0:30.0 105m 2:22.8 120 713 20
0:30.0 120m 2:05.0 179 916 24
0:30.0 104m 2:24.2 117 701 20
0:30.0 117m 2:08.2 166 871 22
0:30.0 105m 2:22.8 120 713 20
0
0
0
0
0
0
0
0
0
0
0
0
0:30.0 119m 2:06.0 175 901 28
0:30.0 99m 2:31.5 101 646 22
0:30.0 121m 2:03.9 184 932 24
0:30.0 105m 2:22.8 120 713 22
0:30.0 121m 2:03.9 184 932 22
0:30.0 107m 2:20.1 127 737 20
0:30.0 123m 2:01.9 193 964 24
0:30.0 106m 2:21.5 124 725 20
0:30.0 122m 2:02.9 188 948 24
0:30.0 105m 2:22.8 120 713 20
0:30.0 121m 2:03.9 184 932 22
0:30.0 96m 2:36.2 92 615 16
0:30.0 115m 2:10.4 158 842 22
0:30.0 84m 2:58.5 61 511 20
r0m

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