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Eric Erbaugh 50x0:30/r row

4,158

Meters

25:00.0

Time

3:00.3

Pace

0

Calories

Rest Distance0
Rest Time
Overall Distance4,158
Overall Time25:00.0
Average Watts60
Calories Per Hour505
Stroke Rate22
Stroke Count0
Drag Factor0

September 17, 2022 14:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,158 3:00.3 60 505 22
0:30.0 120 2:05.0 179 840 28
0:30.0 106 2:21.5 124 720 24
0:30.0 119 2:06.0 175 840 24
0:30.0 103 2:25.6 113 600 24
0:30.0 120 2:05.0 179 840 26
0:30.0 107 2:20.1 127 720 22
0:30.0 120 2:05.0 179 840 24
0:30.0 104 2:24.2 117 600 20
0:30.0 120 2:05.0 179 840 24
0:30.0 102 2:27.0 110 600 22
0:30.0 121 2:03.9 184 840 26
0:30.0 67 3:43.8 31 360 14
0:30.0 119 2:06.0 175 840 24
0:30.0 101 2:28.5 107 600 20
0:30.0 119 2:06.0 175 840 24
0:30.0 106 2:21.5 124 720 20
0:30.0 121 2:03.9 184 840 24
0:30.0 98 2:33.0 98 600 18
0:30.0 118 2:07.1 170 840 24
0:30.0 105 2:22.8 120 600 20
0:30.0 120 2:05.0 179 840 24
0:30.0 104 2:24.2 117 600 20
0:30.0 117 2:08.2 166 840 22
0:30.0 105 2:22.8 120 600 20
0
0
0
0
0
0
0
0
0
0
0
0
0:30.0 119 2:06.0 175 840 28
0:30.0 99 2:31.5 101 600 22
0:30.0 121 2:03.9 184 840 24
0:30.0 105 2:22.8 120 600 22
0:30.0 121 2:03.9 184 840 22
0:30.0 107 2:20.1 127 720 20
0:30.0 123 2:01.9 193 960 24
0:30.0 106 2:21.5 124 720 20
0:30.0 122 2:02.9 188 840 24
0:30.0 105 2:22.8 120 600 20
0:30.0 121 2:03.9 184 840 22
0:30.0 96 2:36.2 92 600 16
0:30.0 115 2:10.4 158 840 22
0:30.0 84 2:58.5 61 480 20

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Workout Graph

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