Eric Erbaugh 24x0:30/r row
2,629m
Meters
12:00.0
Time
2:16.9
Pace
0
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,629m |
| Overall Time | 12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 29, 2022 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 23 | 148 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | 121 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | 127 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 139 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 137 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 143 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 140 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 147 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 146 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 151 |
| 0:30.0 | 50m | 5:00.0 | 13 | 344 | 10 | 145 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 146 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 142 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 152 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 18 | 147 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 155 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 154 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 24 | 156 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 20 | 155 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 157 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | 157 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 159 |
| 0:30.0 | 61m | 4:05.9 | 24 | 381 | 12 | 158 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 160 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 20 | 158 |
| r0m |
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Workout Graph
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