Eric Erbaugh 25x0:30/r row
2,263m
Meters
12:30.0
Time
2:45.7
Pace
0
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,263m |
| Overall Time | 12:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 29, 2022 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,263m | 2:45.7 | 77 | 564 | 20 | 158 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 130 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 147 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 156 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | 154 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 160 |
| 0:30.0 | 63m | 3:58.0 | 26 | 389 | 14 | 155 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 161 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | 160 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 163 |
| 0:30.0 | 56m | 4:27.8 | 18 | 362 | 14 | 161 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 159 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 16 | 151 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 161 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 16 | 160 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 165 |
| 0:30.0 | 25m | 10:00.0 | 2 | 305 | 8 | 159 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 163 |
| 0:30.0 | 8m | 31:15.0 | 0 | 300 | 2 | 161 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 163 |
| 0:30.0 | 13m | 19:13.8 | 0 | 300 | 4 | 162 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 163 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | 165 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 171 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 18 | 165 |
| 0 | 162 | |||||
| r0m |
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Workout Graph
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