Eric Erbaugh 5x300m/1:00r row
1,500m
Meters
6:19.6
Time
2:06.5
Pace
0
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,583m |
| Overall Time | 11:19.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 28, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 25 | |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 24 | |
| 1:17.6 | 300m | 2:09.3 | 162 | 856 | 26 | |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 26 | |
| 1:16.1 | 300m | 2:06.8 | 172 | 890 | 25 | |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 27 | |
| r83m |
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