Eric Erbaugh 20x0:30/r row
2,057
Meters
10:00.0
Time
2:25.8
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,057 |
| Overall Time | 10:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 07, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 19 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 28 |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 20 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 24 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 16 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 24 |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 16 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 26 |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 18 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 26 |
| 0:30.0 | 69 | 3:37.3 | 34 | 360 | 12 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 26 |
| 0:30.0 | 66 | 3:47.2 | 30 | 360 | 12 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 22 |
| 0:30.0 | 68 | 3:40.5 | 33 | 360 | 16 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 26 |
| 0:30.0 | 82 | 3:02.9 | 57 | 480 | 14 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 26 |
| 0:30.0 | 40 | 6:15.0 | 7 | 240 | 8 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 24 |
| 0:30.0 | 77 | 3:14.8 | 47 | 360 | 14 |
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Workout Graph
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