Eric Erbaugh 1x4:00/1:00r row
901m
Meters
4:00.0
Time
2:13.1
Pace
0
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 910m |
| Overall Time | 5:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 26, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 19 | |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 19 | |
| r9m |
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Workout Graph
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