Eric Erbaugh 18x0:30/r row
1,936
Meters
9:00.0
Time
2:19.4
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,936 |
| Overall Time | 9:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 02, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,936 | 2:19.4 | 129 | 744 | 23 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 32 |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 22 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 30 |
| 0:30.0 | 93 | 2:41.2 | 83 | 480 | 18 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 28 |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 18 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 28 |
| 0:30.0 | 67 | 3:43.8 | 31 | 360 | 12 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 28 |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 18 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 28 |
| 0:30.0 | 79 | 3:09.8 | 51 | 360 | 16 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 24 |
| 0:30.0 | 76 | 3:17.3 | 46 | 360 | 18 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 30 |
| 0:30.0 | 63 | 3:58.0 | 26 | 360 | 14 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 30 |
| 0:30.0 | 85 | 2:56.4 | 64 | 480 | 20 |
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Workout Graph
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