Eric Erbaugh 5000m row
5,000m
Meters
21:31.3
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 127 |
August 03, 2023 10:24:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000m | 2:09.1 | 163 | 859 | 19 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 20 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 19 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 18 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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Fasted and outside in direct sun. 93⁰