Eric Erbaugh 3x300m/1:00r row
900m
Meters
3:14.8
Time
1:48.2
Pace
66
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 967m |
| Overall Time | 6:14.8 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 203 |
August 04, 2023 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 900m | 1:48.2 | 276 | 1250 | 30 | |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 30 | |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 31 | |
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 31 | |
| r67m |
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