Eric Erbaugh 30:00 row
5,647m
Meters
30:00.0
Time
2:39.3
Pace
307
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 233 |
August 14, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,647m | 2:39.3 | 86 | 597 | 17 | 129 |
| 6:00.0 | 892m | 3:21.7 | 43 | 446 | 14 | 123 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 17 | 125 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 19 | 125 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 19 | 139 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 | 136 |
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Workout Graph
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