Eric Erbaugh 3x0:30/0:30r row
131m
Meters
1:30.0
Time
5:43.5
Pace
27
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 227m |
| Overall Time | 3:00.0 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 10 |
| Stroke Count | 69 |
| Drag Factor | 0 |
August 15, 2023 09:41:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 131m | 5:43.5 | 9 | 329 | 10 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 32 | 106 |
| 0 | 96 | |||||
| 0 | 96 | |||||
| r96m |
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Workout Graph
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