Eric Erbaugh 5x350m/1:00r row
1,750m
Meters
6:39.8
Time
1:54.2
Pace
120
Calories
148
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 11:39.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 187 |
August 30, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,750m | 1:54.2 | 235 | 1108 | 30 | 148 |
| 1:20.0 | 350m | 1:54.2 | 234 | 1106 | 31 | 134 |
| 1:19.9 | 350m | 1:54.1 | 235 | 1109 | 32 | 145 |
| 1:19.7 | 350m | 1:53.8 | 237 | 1116 | 31 | 149 |
| 1:19.9 | 350m | 1:54.1 | 235 | 1109 | 29 | 156 |
| 1:20.2 | 350m | 1:54.5 | 233 | 1100 | 30 | 160 |
| r86m |
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Workout Graph
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