Eric Erbaugh 2x4:00/1:00r row
1,976m
Meters
8:00.0
Time
2:01.4
Pace
129
Calories
156
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,002m |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 150 |
September 18, 2023 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 24 | 156 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | 154 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 159 |
| r26m |
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Workout Graph
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