Eric Erbaugh 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
342
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 155 |
September 21, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 20 | 132 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 118 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 19 | 129 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 134 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 139 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 142 |
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Workout Graph
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