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Eric Erbaugh 39x0:30/r row

4,185

Meters

20:00.0

Time

2:23.3

Pace

271

Calories

Rest Distance0
Rest Time
Overall Distance4,185
Overall Time20:00.0
Average Watts119
Calories Per Hour813
Stroke Rate23
Stroke Count460
Drag Factor134

September 25, 2023 20:08:36

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,185 2:23.3 119 813 23
0:30.0 137 1:49.4 267 1200 34 105
0:30.0 52 4:48.4 15 360 14 104
0:30.0 55 4:32.7 17 240 18 104
0:30.0 141 1:46.3 291 1200 32 120
0:30.0 108 2:18.8 131 720 26 126
0:30.0 141 1:46.3 291 1200 32 133
0:30.0 104 2:24.2 117 600 22 132
0:30.0 141 1:46.3 291 1200 30 139
0:30.0 91 2:44.8 78 480 18 138
0:30.0 141 1:46.3 291 1200 30 142
0:30.0 96 2:36.2 92 600 20 138
0:30.0 141 1:46.3 291 1200 30 145
0:30.0 82 3:02.9 57 480 16 143
0:30.0 123 2:01.9 193 960 24 143
0:30.0 44 5:40.9 9 240 14 134
0:30.0 143 1:44.8 303 1320 30 141
0:30.0 83 3:00.7 59 480 18 144
0:30.0 140 1:47.1 285 1200 30 147
0:30.0 87 2:52.4 68 480 18 146
0:30.0 137 1:49.4 267 1200 30 148
0:30.0 5 50:00.0 0 300 4 144
0:30.0 132 1:53.6 239 1080 28 144
0:30.0 77 3:14.8 47 480 16 142
0:30.0 134 1:51.9 250 1080 30 144
0:30.0 95 2:37.8 89 600 22 146
0:30.0 134 1:51.9 250 1080 28 148
0:30.0 83 3:00.7 59 480 18 147
0:30.0 130 1:55.3 228 1080 28 144
0:30.0 91 2:44.8 78 480 18 143
0:30.0 139 1:47.9 279 1200 30 150
0:30.0 92 2:43.0 81 480 22 153
0:30.0 134 1:51.9 250 1080 28 154
0:30.0 86 2:54.4 66 480 18 151
0:30.0 141 1:46.3 291 1200 30 154
0:30.0 71 3:31.2 37 360 18 154
0:30.0 143 1:44.8 303 1320 30 157
0:30.0 85 2:56.4 64 480 18 159
0:30.0 142 1:45.6 297 1200 28 159
0:30.0 103 2:25.6 113 600 22 160

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Workout Graph

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