Eric Erbaugh 3x4:00/0:30r row
2,943m
Meters
12:00.0
Time
2:02.3
Pace
190
Calories
161
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,977m |
| Overall Time | 13:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 163 |
September 27, 2023 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 23 | 161 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 22 | 155 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 23 | 163 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 165 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.