Eric Erbaugh 2x10:00/3:00r row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
312
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,882m |
| Overall Time | 26:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 143 |
October 02, 2023 16:20:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 23 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 25 | 156 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 | 165 |
| r24m |
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Workout Graph
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