Eric Erbaugh 2x12:00/3:00r row
5,712m
Meters
24:00.0
Time
2:06.0
Pace
359
Calories
151
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,729m |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 131 |
October 18, 2023 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,712m | 2:06.0 | 175 | 901 | 22 | 151 |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 22 | 147 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 22 | 155 |
| r17m |
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Workout Graph
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