Eric Erbaugh 1x4:00/0:30r row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
67
Calories
147
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,018m |
| Overall Time | 4:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 133 |
December 20, 2023 13:56:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 147 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 | 147 |
| r10m |
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Workout Graph
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