Eric Erbaugh 2x4:00/0:30r row
1,951m
Meters
8:00.0
Time
2:03.0
Pace
125
Calories
152
Heart Rate
| Rest Distance | 358m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,309m |
| Overall Time | 9:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 142 |
December 21, 2023 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 23 | 152 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | 152 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 152 |
| r358m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.