Eric Erbaugh 5x350m/1:00r row
1,750m
Meters
6:56.3
Time
1:58.9
Pace
116
Calories
134
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,824m |
| Overall Time | 11:56.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 186 |
February 21, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,750m | 1:58.9 | 208 | 1015 | 25 | 134 |
| 1:24.5 | 350m | 2:00.7 | 199 | 984 | 27 | 135 |
| 1:22.6 | 350m | 1:58.0 | 213 | 1033 | 26 | 138 |
| 1:21.6 | 350m | 1:56.5 | 221 | 1060 | 26 | 136 |
| 1:23.3 | 350m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 1:24.3 | 350m | 2:00.4 | 200 | 989 | 25 | 116 |
| r74m |
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