Eric Erbaugh 5x350m/1:00r row
1,750m
Meters
6:34.1
Time
1:52.6
Pace
122
Calories
156
Heart Rate
Rest Distance | 74m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,824m |
Overall Time | 11:34.1 |
Average Watts | 245 |
---|---|
Calories Per Hour | 1143 |
Stroke Rate | 25 |
Stroke Count | 169 |
Drag Factor | 187 |
March 18, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:34.1 | 1,750m | 1:52.6 | 245 | 1143 | 25 | 156 |
1:25.2 | 350m | 2:01.7 | 194 | 968 | 26 | 160 |
1:17.6 | 350m | 1:50.8 | 257 | 1184 | 26 | 168 |
1:16.7 | 350m | 1:49.5 | 266 | 1215 | 26 | 151 |
1:16.7 | 350m | 1:49.5 | 266 | 1215 | 26 | 153 |
1:17.9 | 350m | 1:51.2 | 254 | 1173 | 25 | 151 |
r74m |
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