Eric Erbaugh 30:00 row
4,332m
Meters
30:00.0
Time
3:27.7
Pace
222
Calories
129
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 12 |
| Stroke Count | 371 |
| Drag Factor | 196 |
April 03, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,332m | 3:27.7 | 39 | 434 | 12 | 129 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 16 | 122 |
| 12:00.0 | 958m | 3:07.8 | 53 | 481 | 12 | 122 |
| 18:00.0 | 992m | 3:01.4 | 59 | 501 | 12 | 124 |
| 24:00.0 | 531m | 5:38.9 | 9 | 330 | 10 | 152 |
| 30:00.0 | 700m | 4:17.1 | 21 | 370 | 11 | 128 |
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Workout Graph
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