Eric Erbaugh 5x0:30/r row
593
Meters
2:30.0
Time
2:06.4
Pace
38
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 593 |
| Overall Time | 2:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 0 |
April 12, 2024 17:55:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 593 | 2:06.4 | 173 | 912 | 22 | 126 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 30 | 103 |
| 0:30.0 | 91 | 2:44.8 | 78 | 480 | 16 | 98 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 28 | 118 |
| 0:30.0 | 91 | 2:44.8 | 78 | 480 | 16 | 152 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1080 | 22 | 159 |
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Workout Graph
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