Eric Erbaugh 2x4:00/0:30r row
1,852m
Meters
8:00.0
Time
2:09.5
Pace
115
Calories
158
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,855m |
| Overall Time | 9:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 179 |
May 02, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 19 | 158 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 21 | 157 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 18 | 160 |
| r3m |
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Workout Graph
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