Eric Erbaugh 2x10:00/3:00r row
4,839m
Meters
20:00.0
Time
2:03.9
Pace
319
Calories
167
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,862m |
| Overall Time | 26:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 145 |
May 07, 2024 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 20 | 167 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 21 | 163 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 19 | 171 |
| r23m |
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Workout Graph
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