Eric Erbaugh 10x1:00/r row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,206 |
| Overall Time | 10:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 218 |
May 09, 2024 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 762 | 20 | 146 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 | 135 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 | 144 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 19 | 146 |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 20 | 146 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 19 | 146 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 18 | 148 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 19 | 148 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 19 | 148 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 20 | 152 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 20 | 149 |
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Workout Graph
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