Eric Erbaugh 10x1:00/r row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,304m |
| Overall Time | 10:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 173 |
May 15, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 | 143 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 135 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 136 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 137 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 144 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 145 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 147 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 142 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 150 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 152 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 150 |
| r0m |
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Workout Graph
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