Eric Erbaugh 1x4:00/5:00r row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
71
Calories
164
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 9:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 141 |
May 31, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 | 164 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 | 164 |
| r7m |
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Workout Graph
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