Eric Erbaugh 2x4:00/1:00r row
1,916m
Meters
8:00.0
Time
2:05.2
Pace
124
Calories
166
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,933m |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 141 |
May 31, 2024 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 20 | 166 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 19 | 164 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 21 | 168 |
| r17m |
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Workout Graph
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