Eric Erbaugh 1x15:00/5:00r row
3,231m
Meters
15:00.0
Time
2:19.2
Pace
191
Calories
145
Heart Rate
Rest Distance | 366m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,597m |
Overall Time | 20:00.0 |
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 19 |
Stroke Count | 278 |
Drag Factor | 253 |
June 07, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 19 | 145 |
15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 19 | 145 |
r366m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.