Eric Erbaugh 2x15:00/5:00r row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
145
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,256m |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 134 |
June 12, 2024 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 19 | 145 |
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 20 | 152 |
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 19 | 138 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.