Eric Erbaugh 14x1:00/r row
2,801m
Meters
14:00.0
Time
2:29.9
Pace
153
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,801m |
| Overall Time | 14:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 222 |
June 14, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,801m | 2:29.9 | 104 | 657 | 18 | 140 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 138 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 137 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 140 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 141 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 139 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 143 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 141 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 16 | 144 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 143 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 141 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 141 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 144 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 15 | 127 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 146 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.