Eric Erbaugh 30:00 row
5,125
Meters
30:00.0
Time
2:55.6
Pace
274
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 11 |
| Stroke Count | 326 |
| Drag Factor | 236 |
March 24, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,125 | 2:55.6 | 65 | 522 | 11 | 119 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 14 | 122 |
| 12:00.0 | 701 | 4:16.7 | 21 | 371 | 8 | 103 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 12 | 129 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 532 | 10 | 120 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 12 | 123 |
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Workout Graph
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