James Hughes 2000m row
2,000
Meters
7:58.9
Time
1:59.7
Pace
130
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 120 |
March 12, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 130 | 22 | 147 |
| 1:36.7 | 400 | 2:00.8 | 198 | 982 | 26 | 21 | 163 |
| 1:35.1 | 800 | 1:58.8 | 208 | 1017 | 26 | 22 | 163 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 1001 | 26 | 23 | 137 |
| 1:36.2 | 1,600 | 2:00.2 | 201 | 992 | 26 | 22 | 137 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 1017 | 26 | 25 | 137 |
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Workout Graph
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