James Hughes 30:00 BikeErg
15,078
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 2158 |
| Power/kg | 2.27 |
| Drag Factor | 116 |
April 02, 2026 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,078 | 1:59.3 | 206 | 1008 | 501 | 72 | 136 |
| 6:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 72 | 134 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 102 | 73 | 137 |
| 18:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 72 | 135 |
| 24:00.0 | 2,984 | 2:00.6 | 199 | 985 | 98 | 71 | 135 |
| 30:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 102 | 73 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.