James Hughes 21:54 BikeErg
10,026
Meters
21:54.9
Time
2:11.1
Pace
302
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 68 |
| Revolution Count | 1499 |
| Power/kg | 1.71 |
| Drag Factor | 102 |
May 04, 2026 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:54.9 | 10,026 | 2:11.1 | 155 | 833 | 302 | 68 | 109 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 | 67 | 102 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 68 | 109 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 69 | 115 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 70 | 114 |
| 21:54.9 | 823 | 2:19.6 | 129 | 742 | 23 | 65 | 107 |
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Workout Graph
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