James Hughes 10000m BikeErg
10,000
Meters
19:59.3
Time
1:59.9
Pace
329
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 78 |
| Revolution Count | 1582 |
| Power/kg | 2.29 |
| Drag Factor | 86 |
August 17, 2026 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:59.3 | 10,000 | 1:59.9 | 203 | 987 | 329 | 78 | 140 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 76 | 122 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 967 | 65 | 78 | 136 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 79 | 144 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 995 | 66 | 79 | 144 |
| 3:50.3 | 10,000 | 1:55.1 | 229 | 1078 | 69 | 83 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.