James Hughes 10000m BikeErg
10,000
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 2.32 |
| Drag Factor | 86 |
August 19, 2026 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.1 | 10,000 | 1:59.5 | 205 | 997 | 331 | 79 | 139 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 65 | 78 | 126 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 989 | 66 | 79 | 135 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 997 | 66 | 80 | 143 |
| 3:59.0 | 8,000 | 1:59.5 | 205 | 994 | 66 | 80 | 143 |
| 3:53.9 | 10,000 | 1:56.9 | 219 | 1046 | 68 | 81 | 148 |