James Hughes 15000m BikeErg
15,000
Meters
29:57.5
Time
1:59.8
Pace
498
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 77 |
| Revolution Count | 2313 |
| Power/kg | 2.29 |
| Drag Factor | 93 |
November 08, 2026 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:57.5 | 15,000 | 1:59.8 | 203 | 997 | 498 | 77 | 149 |
| 5:59.0 | 3,000 | 1:59.6 | 204 | 1002 | 100 | 77 | 143 |
| 5:55.3 | 6,000 | 1:58.4 | 211 | 1023 | 101 | 78 | 151 |
| 5:58.9 | 9,000 | 1:59.6 | 204 | 1003 | 100 | 77 | 149 |
| 6:01.5 | 12,000 | 2:00.5 | 200 | 985 | 99 | 77 | 151 |
| 6:02.9 | 15,000 | 2:00.9 | 198 | 972 | 98 | 77 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.