7,024m row on February 06, 2019

James Hughes 7,024m row

7,024m

Meters

30:00.0

Time

2:08.1

Pace

436

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First 30 minute row. Just trying to go for consistency.